The short answer is yes. We are all at risk of developing high cholesterol, which affects more than 102 million Americans. But while we’re all at risk, there are some risk factors that can increase your risk. Our team at AFC Urgent Care NE Portland wants to talk you through what high cholesterol is, who’s at the highest risk and what you can do to prevent it. What Is High Cholesterol? Read on →

Did you know? More than 103 million Americans have high blood pressure. That’s a crazy high number! If you’re part of that statistic, though, there are things you can do to lower your blood pressure and become the healthiest version of yourself. That’s why our team at AFC Urgent Care NE Portland wants to offer some insight into what high blood pressure is and what you can do to lower your risk. Read on →

It is time to kick up your sun safety game during Melanoma/Skin Cancer Detection and Prevention Month, and our team at AFC Urgent Care NE Portland is here to help offer you advice on how to reduce your risk of skin cancer! How Common Is Skin Cancer in the United States? Skin cancer is the most common type of cancer in the United States. According to the American Academy of Dermatology, one in five people living in the United States will be diagnosed with skin cancer during their lifetime. Read on →

May is Arthritis Awareness Month. While there are more than 100 different types of arthritis, the two that are the most common are osteoarthritis and rheumatoid arthritis. During this month, our team at AFC Urgent Care NE Portland want to share some information about the two main types of arthritis, as well as things you can do to try to help alleviate your arthritis symptoms. What Is the Difference Between Osteoarthritis and Rheumatoid Arthritis? Read on →

Yes, our days are looking a little differently lately. OK—a lot different. While it can be easy to focus on the negative and the things we cannot control at this time, our team at AFC Urgent Care NE Portland wants to challenge you to do the opposite and focus on the things you can control—such as getting exercise every day! What Can I Do to Get in a Workout at Home? Read on →

Did you know that sinus infections affect 31 million Americans each year? This pesky condition can cause all sorts of uncomfortable and painful symptoms, particularly in the facial area. That’s why our team at AFC Urgent Care NE Portland wants to share some insight about the condition, including what symptoms it can cause and how to get rid of it. How Long Can a Sinus Infection Last? This question is a bit tricky, because each sinus infection is unique and acts differently, even in the same person. Read on →

According to the U.S. National Library of Medicine National Institutes of Health, urinary tract infections (UTIs) affect more than 150 million people worldwide each year. During National Kidney Month this March, our team at AFC Urgent Care NE Portland wants you to know how to recognize the symptoms of a UTI, as well as steps you can take to prevent this kidney-related infection in the first place. Am I at Risk for a Urinary Tract Infection? Read on →

Are you having trouble sleeping at night? You are not alone. In fact, about one in three people living in the United States are experiencing sleep problems on a regular basis—and around 70% of us have difficulty sleeping at least one night a week. Most of us don’t really think about how our habits influence our sleep. But our team at AFC Urgent Care NE Portland wants to share some insight into foods that can both help and hinder your sleep. Read on →

If you get the flu once, that is enough—right? Unfortunately, just because you have already had the flu once this season, it doesn’t mean you can’t get it again. In fact, this flu season, it’s much more likely for that to happen. This season is what’s known as a “double-barreled” flu season, meaning that two flu outbreaks are overlapping each other. That’s why our team at AFC Urgent Care NE Portland wants to take a few minutes to offer a refresher on flu prevention. Read on →

When you are in need of an immigration physical, it can be hard to know exactly where to go. Fortunately, our team at AFC Urgent Care NE Portland makes it easy by offering immigration physicals right here close to home! Let’s talk about what you can expect. What Can I Expect When I Come in for an Immigration Physical? When it is time for your immigration physical appointment, it is important to arrive at our urgent care center at least 30 minutes early in order to complete the necessary paperwork for the physical. Read on →